Main Course

Roasted Kumara Nourish Bowl

Roasted Kumara Nourish Bowl

Nourishing bowls are the best way to get your nutrients in any time of year. Comfort food that will fill body and soul. It`s winter time in New Zealand, days and nights have become chilly. Instead of green salads, I explore the local beautiful and hearty root crops. Kumara or New […]

5 Quick and Easy Everyday Recipes with Pesto Sauce

5 Quick and Easy Everyday Recipes with Pesto Sauce

Make your own delicious pesto sauce and keep it beautifully green Add more healthy and delicious food option to your daily menu. Pesto sauce can turn plain everyday meal as pasta, salad, soup or sandwich into a culinary masterpiece. How to make pesto? It`s easy. Pesto means Italian sauce. Originated […]

Hash Brown with Sauerkraut Filling. Recipe and Video.

Hash Brown with Sauerkraut Filling. Recipe and Video.

Potato, sauerkraut, dill and caraway seeds. Such a great combination inspired by Eastern Europe cuisine. Serve these delicious hash browns filled with tangy sauerkraut with a dollop of sour cream and a green salad for breakfast or lunch.   Tips: I recommend using cast iron skillet for this recipe. It […]

Baked Falafel Board with Coconut Yoghurt Sauce and Dukkah

Baked Falafel Board with Coconut Yoghurt Sauce and Dukkah

Are you looking for quick and easy healthy ideas? This healthy sharing board makes an impressive dinner party with totally delicious oven-baked falafel, refreshing yogurt sauce, warm pita bread, olives and lots of fresh veggies. I baked my falafel patties in the oven, so they are low in saturated and […]

Kimchi Ramen Soup with Tofu and Pickled Egg

Kimchi Ramen Soup with Tofu and Pickled Egg

Fall has come. The days become a shorter and the evenings are cooler. What could be better for dinner than a bowl of warming ramen soup packed with flavors of a rich spicy stock, fried tofu, tangy kimchi and pickled egg? Yum! Start your preparations in advance. Pickled eggs process […]

Japanese Style Macrobiotic Bowl

Japanese Style Macrobiotic Bowl

This Macrobiotic Bowl just looks and taste delish. It offers a fusion taste of Western and Japanese food well-combined together. Golden crispy sweet potato sesame balls, vibrant kale and smoked coconut bacon salad, brown rice and quinoa mix, crunchy wakame Super Super Kraut that tastes like the ocean, creamy avocado, fresh green edamame and […]

Green Tea Soba Noodles Salmon Salad

Green Tea Soba Noodles Salmon Salad

Delicious soba noodle salad made with green tea buckwheat soba noodles, cold smoked salmon raised in the crystal clear waters of New Zealand, sauteed carrot and capsicum, wakame seaweed, edamame beans and sesame soy dressing. The easy and refreshing salad extremely rich in omega-3 fatty acids, that you can make in less than […]

Gluten Free Steamed Bao Buns with Tofu and Kimchi

Gluten Free Steamed Bao Buns with Tofu and Kimchi

Classic Chinese steamed buns get fusion twist. Warm fluffy beetroot buns filled with Indonesian style spicy tofu, tender eggplant, authentic Korean kimchi and sweet soy sauce. Looks too tricky? But actually, it is very easy to make at home if you have a steamer. I recommend you prepare more buns […]