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Pumpkin coconut healing soup

Pumpkin coconut healing soup

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO yummy! Sweet seasonal pumpkin, thick coconut cream, and one secret ingredient. This soup contains the amazing antioxidant turmeric which is a great liver cleanser and anti-inflammatory. Turmeric […]

Kumara and chickpea sweet-sour soup

Kumara and chickpea sweet-sour soup

When the weather gets cooler, and the urge for soups, curry, pies, crumbles and comfort food hits. We need more concentrated energy in the cooler autumn weather and the denser foods of the autumn harvest – the root vegetables, such as garlic, onion, carrot, potato, kumara (sweet potato). This kumara […]