Latest Recipes

Macrobiotic lunch bowl

Macrobiotic lunch bowl

Maybe you saw in my Instagram photos such a variety of lunch bowls with lots of ingredients – oven baked vegetables, legumes, greens, seeds and grains, drizzled with the sauce. This is good to know. This is not just a random ingredients from my storage. This is a food science! Really. […]

Brussel Sprouts and Israeli Couscous Warm Salad

Brussel Sprouts and Israeli Couscous Warm Salad

  You know, salad was the most hated food in my childhood, because It was so boring – just leafy greens, tomato and cucumber. My world changed when I moved to Asia and salad became my common food, because salad is a perfect light and nutritious food for tropical climate. […]

Pumpkin coconut healing soup

Pumpkin coconut healing soup

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO yummy! Sweet seasonal pumpkin, thick coconut cream, and one secret ingredient. This soup contains the amazing antioxidant turmeric which is a great liver cleanser and anti-inflammatory. Turmeric […]

Kumara and chickpea sweet-sour soup

Kumara and chickpea sweet-sour soup

When the weather gets cooler, and the urge for soups, curry, pies, crumbles and comfort food hits. We need more concentrated energy in the cooler autumn weather and the denser foods of the autumn harvest – the root vegetables, such as garlic, onion, carrot, potato, kumara (sweet potato). This kumara […]