Tag: healthy living in New Zealand

Asparagus and Celeriac Risotto. Vegan, GF recipe.

Asparagus and Celeriac Risotto. Vegan, GF recipe.

Asparagus season in full swing now. Green asparagus is a well-loved vegetable, delectably crisp and sweet. It’s time to enjoy it! This simple springtime risotto is bright and elegant with a tint of apple from Calvados. It has a rich taste and creamy texture without adding any cream and dairy […]

5-Minute Berry Nana Ice Cream. Vegan Recipe

5-Minute Berry Nana Ice Cream. Vegan Recipe

The long-awaited strawberry season is here! Enjoy this light and creamy berry dessert. I love to eat this ice cream for breakfast, lunch or dinner. The natural sweetness of banana is a perfect match with berries. Play around the recipe, try adding more berries to get a sorbet-like texture. Or […]

Kumara Wedges with Chili Mayo. Vegan, GF Recipe.

Kumara Wedges with Chili Mayo. Vegan, GF Recipe.

These baked sweet potato wedges are easy to make, they are healthier than traditional fries and so delicious! Could be a versatile side dish or guilt-free snack. Enjoy this sweet and sour twist. Sweet kumara and lemon spicy mayo is a perfect combination. Low-fat cashew mayo is a nice alternative […]

Pitaya Chia Porridge. Vegan, GF Recipe

Pitaya Chia Porridge. Vegan, GF Recipe

I hope you enjoy delicious treats these school holidays, guys! I know, holidays are the time for baking, but this time we choose healthy way – smoothies, nana ice cream, and fresh fruits. To create healthy eating habits for picky eaters, try to add fun to their meals. My daughter […]

Kokoda (Fijian Ceviche) with Homemade Taro Chips

Kokoda (Fijian Ceviche) with Homemade Taro Chips

Hi guys! Hope you missed me a little. Just returned from Fiji where I had a great vacation. I can’t wait to share a new recipe with you. Kokoda is a traditional fish dish of Fiji. It is the bowl of raw fish full of fresh flavors and packed with […]

Lemon Chia Meringue Pie. Vegan, GF Recipe

Lemon Chia Meringue Pie. Vegan, GF Recipe

A crispy almond base, zesty creamy chia center, and caramelized fluffy meringue top make this a pie to die for. This dessert is a real magic. It’s made without eggs and dairy products, only a few secret ingredients were used. Can’t wait to try it? You will be surprised, this Lemon Meringue […]

Tri-Layer Matcha Panna Cotta. Vegan, GF Recipe.

Tri-Layer Matcha Panna Cotta. Vegan, GF Recipe.

If you’re a fan of Japanese desserts such as green tea ice cream, you’ll love this wonderful dessert. I am obsessed with the green tea and chocolate flavor combination! The matcha has a light bitterness to it, similar to cacao, both of which are nicely offset by coconut and agave syrup […]

Tofu Bibimbap (Korean Mixed Rice). Recipe and Video.

Tofu Bibimbap (Korean Mixed Rice). Recipe and Video.

What’s for dinner? I’ve prepared the Bibimbap for dinner tonight. Bibimbap is a fabulous Korean dish. The word literally means ” mixed rice”. So I mixed all these delicious vegetables right after video shooting and eaten immediately when rice (on the bottom of the bowl) was still warm. What ingredients […]

Baked Kumara with Smoked Chickpeas. Vegan and GF recipe.

Baked Kumara with Smoked Chickpeas. Vegan and GF recipe.

I continue to explore the kumara (sweet potato) in my culinary journey. I absolutely love this vegetable and so excited to share this new recipe with you. Warm up this winter with a nourishing jacket sweet potato topped with smoky crispy chickpeas and delicious Super Super Kraut packed with cabbage, kale, […]

Japanese Style Macrobiotic Bowl. Vegan and Gluten Free Recipe.

Japanese Style Macrobiotic Bowl. Vegan and Gluten Free Recipe.

This Macrobiotic Bowl just looks and taste delish. It offers a fusion taste of Western and Japanese food well-combined together. Golden crispy sweet potato sesame balls, vibrant kale and smoked coconut bacon salad, brown rice and quinoa mix, crunchy wakame Super Super Kraut that tastes like the ocean, creamy avocado, fresh green edamame and […]

Green Tea Soba Noodles Salmon Salad

Green Tea Soba Noodles Salmon Salad

Delicious soba noodle salad made with green tea buckwheat soba noodles, cold smoked salmon raised in the crystal clear waters of New Zealand, sauteed carrot and capsicum, wakame seaweed, edamame beans and sesame soy dressing. The easy and refreshing salad extremely rich in omega-3 fatty acids, that you can make in less than […]