Tag: source of protein

Superfood Porridge with Berry compote and Cream

Perfect porridge is a healthy way to start the day. This nutritious, filling breakfast will definitely keep you going until lunchtime. For this recipe I gathered all my favorite superfoods: nutrient-packed chia seeds, rich in fiber old fashioned rolled oats, quinoa for protein boost and amino acids, and coconut sugar […]

 

Beautiful Beetroot Hummus. Vegan, GF recipe.

Healthy beetroot hummus is a perfect luscious dip to pair with vegetables. Hummus is probably one of the best known Middle Eastern foods due to its popularity worldwide. Learn how to make it quick and easy.