Tag: sweet potato

Red Lentil Soup with Roasted Vegetables. Vegan, GF recipe.

Spring is in the air, herbs in my little garden already wake up after winter. Mint, parsley, borage and nasturtium flowers, aromatic and full of vitamins. Can’t wait to see asparagus and broad beans on a farmers markets. My dinners transformed into lighter meals with seasonal vegetables, greens, and herbs. This dish […]

New Zealand Root Vegetables and Herb-infused Oil for The Perfect Vegetable Sunday Roast. Vegan, GF recipe.

Just look at these absolutely delicious New Zealand root vegetables (and butternut squash😜) that I prepared for Sunday roast. Sweet kumara, crispy swede, lemony oca (NZ yams), nutty parsnip, baby carrots, peppery kohlrabi and creamy butternut squash. I like to combine all these wonderful vegetables for perfect winter roast. Different […]

Kumara Wedges with Chili Mayo. Vegan, GF Recipe.

These baked sweet potato wedges are easy to make, they are healthier than traditional fries and so delicious! Could be a versatile side dish or guilt-free snack. Enjoy this sweet and sour twist. Sweet kumara and lemon spicy mayo is a perfect combination. Low-fat cashew mayo is a nice alternative […]

Baked Kumara with Smoked Chickpeas. Vegan and GF recipe.

I continue to explore the kumara (sweet potato) in my culinary journey. I absolutely love this vegetable and so excited to share this new recipe with you. Warm up this winter with a nourishing jacket sweet potato topped with smoky crispy chickpeas and delicious Super Super Kraut packed with cabbage, kale, […]

Roasted Kumara Nourish Bowl. Vegan and Gluten Free Recipe.

Nourishing bowls are the best way to get your nutrients in any time of year. Comfort food that will fill body and soul. It`s winter time in New Zealand, days and nights have become chilly. Instead of green salads, I explore the local beautiful and hearty root crops. Kumara or New […]

Amazing Sweet Potato Brownies

Do you like brownies? I really addicted to these chocolate babies. But classic brownies is too heavy food for me. These rich, chocolate sweet potato brownies with fudge middles made me fall in love with brownies again. I play with this brownie recipe for years, tried different ingredients. Finally, I found […]