Are you looking for quick and easy healthy ideas? This healthy sharing board makes an impressive dinner party with totally delicious oven-baked falafel, refreshing yogurt sauce, warm pita bread, olives and lots of fresh veggies. I baked my falafel patties in the oven, so they are low in saturated and […]
Latest Recipes
Tofu Scramble Toast with Avocado and Sauer Kraut. Vegan Recipe.
Warm browned toast covered with scrambled tofu that melts in your mouth, topped with creamy avocado, and tangy Living Goodness Heart Beet Kraut. Delicious and full of protein breakfast rich in vitamins and probiotics. How to make the perfect scrambled eggs without eggs? Just use silken tofu instead of eggs. Silken […]
Coconut Vanilla Panna Cotta with Raspberry Coulis. Vegan, GF Recipe and Video.
A fabulous Italian dessert is given a vegan update with same deliciously creamy texture and deep vanilla flavors. Vanilla Panna Cotta best served with raspberry coulis. I learned about the agar-agar when I lived in Asia. You will never meet the gelatin in the Indonesian traditional cuisine, only agar. Properties […]
Kimchi Noodle Soup with Tofu and Pickled Egg. Vegetarian Recipe.
Fall has come. The days become a shorter and the evenings are cooler. What could be better for dinner than a bowl of warming ramen soup packed with flavors of a rich spicy stock, fried tofu, tangy kimchi and pickled egg? Yum!
Hasselback Potato with Coconut Bacon Crumbs. Vegan Recipe and Video.
What’s for dinner? hmm… How about crispy Swedish roast potatoes topped with plenty of bacon crumbs garnish with salad and seasonal vegetables? Delicious! Learn how to make them in this quick video.
Japanese Style Macrobiotic Bowl. Vegan and Gluten Free Recipe.
This Macrobiotic Bowl just looks and taste delish. It offers a fusion taste of Western and Japanese food well-combined together. Golden crispy sweet potato sesame balls, vibrant kale and smoked coconut bacon salad, brown rice and quinoa mix, crunchy wakame Super Super Kraut that tastes like the ocean, creamy avocado, fresh green edamame and […]
Chocolate Matcha Tart. Vegan, GF Recipe and Video.
When Japan meets France. Enjoy a mouth-watering emerald color coconut matcha tart, sweet and creamy with a tad of bitterness of chocolate and green tea. Delicious!
Green Tea Soba Noodles Salmon Salad
Delicious soba noodle salad made with green tea buckwheat soba noodles, cold smoked salmon raised in the crystal clear waters of New Zealand, sauteed carrot and capsicum, wakame seaweed, edamame beans and sesame soy dressing. The easy and refreshing salad extremely rich in omega-3 fatty acids, that you can make in less than […]
Gluten Free Steamed Bao Buns with Tofu and Kimchi. Vegetarian Recipe.
Classic Chinese steamed buns get fusion twist. Warm fluffy beetroot buns filled with Indonesian style spicy tofu, tender eggplant, authentic Korean kimchi and sweet soy sauce. Looks too tricky? But actually, it is very easy to make at home if you have a steamer. I recommend you prepare more buns […]
Tropical Chia Pudding
The school year has begun and I started looking for new ideas and recipes for my daughter’s breakfast and lunch box. My goal was to create something healthy and delicious. Latest visit to the nearest Vege shop with beautiful seasonal fruits and veggies inspired me for this tropical chia pudding with a twist. […]
Thai Tofu Larb. Vegan recipe.
Crunchy juicy lettuce cups filled with delicious tofu seasoned with lemongrass, lime, chili and fresh herbs. Traditionally made with ground chicken or pork larb is a spicy Thai appetizer. But I like to cook this dish with tofu. This is a light, healthy and absolutely delicious version of the dish. Firm […]
Beetroot Portobello Burger
Flavorful and hearty veggie patty between the firm and juicy giant Portobello caps. Bye, bye dry and heavy buns. Hello, light, luscious meal perfectly suited for summer. The secret of this ultra-satisfying burger in lots of layers with different tastes and textures. Serve it with kumara wedges to make it more substantial. […]
Apricot Macadamia Smoothie
Transform a summer fruit favorite into a delightful healthy smoothie. And get all the benefits of the fiber and the vitamins.
Amazing Sweet Potato Brownies
Do you like brownies? I really addicted to these chocolate babies. But classic brownies is too heavy food for me. These rich, chocolate sweet potato brownies with fudge middles made me fall in love with brownies again. I play with this brownie recipe for years, tried different ingredients. Finally, I found […]
Sweet Corn Cream Soup
This healthy corn soup is so easy to make at home using the great summer corn. It has incredibly rich taste without using any butter or cream. Lovely served with bunch of corn chips and guacamole. Tip: Cutting corn kernels off the cob can be challenging. Corn can fly all […]
Frozen Chocolate Banana Fudge
What helps us to cool down on a hot summer day? Ice cream, of course! Or chocolate banana fudge straight from the freezer. It`s hard to believe there are just four main ingredients. Simple. Faultless. Devastatingly delicious. This is a vegan version of the dessert without eggs and milk. СохранитьСохранить
Mango, Kiwi and Whipped Coconut Cream Pavlova. Eggless (Vegan) Recipe.
I cannot imagine a Christmas in New Zealand without a Pavlova dessert. Snowy white crispy meringue shell surrounding a marshmallow centre, topped with clouds of whipped coconut cream, mango coulis, and mountains of fruits. Sour fruits such as kiwi and berries are very welcome here. They bring balance and reduce the sweetness. If […]
Kiwi Fruit Popsicles. Recipe and Video.
Nothing tastes better on a hot summer day than fresh-from-the-freezer ice pops. Kiwifruit Pops are a fun and delicious way to enjoy fruit. Ideal for parties! Super easy to make and healthy treat. I am seriously concerned how many sugar our children eat during the Christmas holidays. I recently visited several children’s parties where […]
Fancy Spring Rolls. Recipe and Video.
It’s summer—that amazing time of year when fresh produce abounds. I love that there’s an abundance of fresh, delicious and healthy choices. Better yet: many of summer’s fruits and vegetables are brimming with secret health benefits. I grabbed some amazing fresh produce from farmers market and decide to make refreshing […]
Grilled Tempeh Skewers with Peanut Sauce and Rice (Sate Tempe)
Christmas in New Zealand is less about snow and sleigh bells and more about sun, sand and barbecues in the backyard. This is perfect time to enjoy a barbecue with family and friends. Can not wait for picnic with festive delicious food and fabulous local bubbly wine. I know, my […]