Tag: healthy food recipe

Thai Style Green Curry Soup. GF recipe.

What’s perfect for Auckland’s stormy weather? Bowl of fragrant delicious green curry soup with nourishing rice noodles, mouth-watering oyster mushrooms and plenty of crunchy green vegetables. Delicious! Add your favourite seasonal vegetables and mushrooms. Cauliflower, zucchini, Asian eggplant, long beans, mung bean sprouts or broccolini work great in this recipe.  

 

Pink sushi doughnut. Valentine’s day recipe.

Happy Valentine`s day, guys! Impress your loved ones with these beautiful and delicious doughnut sushi. Decorate your sushi with most freshness and yummiest sushi toppings. Rich salmon, fatty sashimi salmon, crunchy tobiko, fresh cucumber, creamy avocado,  and nutty sesame seeds. The pink adds a fun twist to your meal thanks to […]

 

Black Bean Pasta with Exotic Mushrooms and Cream Sauce. Vegan, GF Recipe.

A simple, quick and delicious basic pasta made with mixed mushrooms, green peas, and cashew creamy sauce. Homemade cashew cream is a healthy alternative to heavy cream. Black bean pasta is a new generation of pasta. It`s a wonderful source of dietary fibre, plant-based protein and it’s gluten-free. In addition, this black bean […]

 

Baked Kumara with Smoked Chickpeas. Vegan and GF recipe.

I continue to explore the kumara (sweet potato) in my culinary journey. I absolutely love this vegetable and so excited to share this new recipe with you. Warm up this winter with a nourishing jacket sweet potato topped with smoky crispy chickpeas and delicious Super Super Kraut packed with cabbage, kale, […]

 

Japanese Style Macrobiotic Bowl. Vegan and Gluten Free Recipe.

This Macrobiotic Bowl just looks and taste delish. It offers a fusion taste of Western and Japanese food well-combined together. Golden crispy sweet potato sesame balls, vibrant kale and smoked coconut bacon salad, brown rice and quinoa mix, crunchy wakame Super Super Kraut that tastes like the ocean, creamy avocado, fresh green edamame and […]

 

Sweet Corn Cream Soup

This healthy corn soup is so easy to make at home using the great summer corn. It has incredibly rich taste without using any butter or cream. Lovely served with bunch of corn chips and guacamole. Tip: Cutting corn kernels off the cob can be challenging. Corn can fly all […]

 

Low in Sugar Raspberry Chia Jam. Recipe and Video.

I love so much toast with jam and coffee for breakfast. But always prefer something healthier with less sugar. Jams are full of sugar because It`s impossible to make right consistency without a large amount of sugar and pectin. Great thanks to chefs who like innovations! We have a new […]

 

Spinach and Tofu Green Curry. Recipe and Video.

This dish is my own version of famous Indian (Punjabi) curry is prepared by cooking shallow fried paneer cheese cubes in a spinach gravy. I use firm tofu instead paneer cheese and coconut oil instead ghee butter here. Tofu is super absorbent and takes in creamy curry sauce with flavour from […]

 

Fennel, Oca and Kolrabi Spring Salad

Signs of spring are all around. My favorite time of the year when garden vibrant and full of new season herbs and flowers. This is the time for inspiration and for experiments with new ingredients. Today I will show you how to prepare light spring salad with crispy oca, fragrant fennel, and […]

 

Raw Veggie Fettuccine Alfredo. Vegan, GF recipe.

I can not imagine my life without pasta. This is the reason why I got few extra kilos around my waist after the winter. This is don’t make me upset, I have pasta alternative for detox days. Zoodles (zucchini noodles), delicious and nutritious at the same time. Zucchini pasta has […]

 

Magic of Fermentation: Sauerkraut

Fermented foods are commonly found in cultures throughout the world – sauerkraut and kimchi, kombucha, yoghurt, kefir sourdough bread and more. This is foods that have been through a process of Lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves […]

 

Eggplant Bruschetta on Rye

Bruschetta is an Italian appetizer which generally begins with toasty artisan bread, olive oil and garlic. A hearty and satisfying recipe! I chose the homemade rye sourdough bread here. Eggplant and rye bread – the perfect combination.  

 

Orange pumpkin and couscous salad

Nutty couscous, spicy-sweet pumpkin, juicy orange and refreshing mint, and all melting in your mouth. Delicious and nutritious. This Moroccan style salad can be served as breakfast, lunch or dessert. Kids love this salad for its naturally sweet taste. It makes this salad welcome for the school lunch box.