Signs of spring are all around. My favorite time of the year when garden vibrant and full of new season herbs and flowers. This is the time for inspiration and for experiments with new ingredients. Today I will show you how to prepare light spring salad with crispy oca, fragrant fennel, and […]
Tag: healthy living
Magic of Fermentation: Sauerkraut
Fermented foods are commonly found in cultures throughout the world – sauerkraut and kimchi, kombucha, yoghurt, kefir sourdough bread and more. This is foods that have been through a process of Lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves […]
Superfood Porridge with Berry compote and Cream
Perfect porridge is a healthy way to start the day. This nutritious, filling breakfast will definitely keep you going until lunchtime. For this recipe I gathered all my favorite superfoods: nutrient-packed chia seeds, rich in fiber old fashioned rolled oats, quinoa for protein boost and amino acids, and coconut sugar […]
How to make Rye Sourdough Bread. Sourdough Rye Starter and Breadmaking. Recipe and Video.
Rye sourdough bread is one of my favorite. You may say “Because you are originally from Russia”. And this is absolutely right. This kind of bread very popular in Russia and all around Europe. European rye breads tend to be dense, sour, somewhat moist, and earthy in flavor. Rye bread […]