I love so much toast with jam and coffee for breakfast. But always prefer something healthier with less sugar. Jams are full of sugar because It`s impossible to make right consistency without a large amount of sugar and pectin. Great thanks to chefs who like innovations! We have a new […]
Tag: natural food
Avocado Season Celebration: 8 Delicious Dishes with Avocado. Step by Step Recipes.
Avocado back in full swing this year. It`s time to enjoy perfectly ripe avo with creamy flesh and a rich nutty taste. Avocados are naturally nutrient-dense and contain around 20 vitamins and minerals. His benefits also include protecting your skin from wrinkles and other visible signs of aging with its […]
Chocolate Avocado Mousse. Amazing Dessert In Less Than 5 Minutes! Recipe and Video.
Avocado back in full swing this year. It`s time to enjoy perfectly ripe avo every day. I like it even in desserts. You will be surprised how delicious avocado paired with chocolate in desserts. Avocados are naturally nutrient-dense and contain around 20 vitamins and minerals. His benefits also include protecting your […]
Magic of Fermentation: Sauerkraut
Fermented foods are commonly found in cultures throughout the world – sauerkraut and kimchi, kombucha, yoghurt, kefir sourdough bread and more. This is foods that have been through a process of Lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves […]
Superfood Porridge with Berry compote and Cream
Perfect porridge is a healthy way to start the day. This nutritious, filling breakfast will definitely keep you going until lunchtime. For this recipe I gathered all my favorite superfoods: nutrient-packed chia seeds, rich in fiber old fashioned rolled oats, quinoa for protein boost and amino acids, and coconut sugar […]