Nourishing bowls are the best way to get your nutrients in any time of year. Comfort food that will fill body and soul. It`s winter time in New Zealand, days and nights have become chilly. Instead of green salads, I explore the local beautiful and hearty root crops. Kumara or New […]
Tag: roasted kumara
Macrobiotic lunch bowl
Maybe you saw in my Instagram photos such a variety of lunch bowls with lots of ingredients – oven baked vegetables, legumes, greens, seeds and grains, drizzled with the sauce. This is good to know. This is not just a random ingredients from my storage. This is a food science! Really. […]