This warming sauerkraut stew with chorizo and vegetables makes a great winter supper. Smoky chorizo and fermented sauerkraut put the taste of this hearty vegetable stew to the next level. This is our family recipe, my grandma often cooked this stew for me when I was a child. This is her […]
Tag: sauerkraut
Baked Kumara with Smoked Chickpeas. Vegan and GF recipe.
I continue to explore the kumara (sweet potato) in my culinary journey. I absolutely love this vegetable and so excited to share this new recipe with you. Warm up this winter with a nourishing jacket sweet potato topped with smoky crispy chickpeas and delicious Super Super Kraut packed with cabbage, kale, […]
Roasted Kumara Nourish Bowl. Vegan and Gluten Free Recipe.
Nourishing bowls are the best way to get your nutrients in any time of year. Comfort food that will fill body and soul. It`s winter time in New Zealand, days and nights have become chilly. Instead of green salads, I explore the local beautiful and hearty root crops. Kumara or New […]
Magic of Fermentation: Sauerkraut
Fermented foods are commonly found in cultures throughout the world – sauerkraut and kimchi, kombucha, yoghurt, kefir sourdough bread and more. This is foods that have been through a process of Lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves […]